The Eternal Light of Consciousness
Is Now Shining as US
When we focus our attention on our thoughts, we identify with mind and ego. When we focus our attention on our breath, we identify with the energy of consciousness and truth.
Our body and mind are a shell for ego to inhabit and dwell within. They are our vehicle for the physical world.
Breath is our passage into eternity. When mind and ego are silenced, b…
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