The Birth of Awareness
Awareness is effortless Knowing.
Depending on our level of Awareness and detachment, we have to feel suppressed emotions first and then watch them after we’ve cleared the emotions away.
In some cases, for some people, it can seem we are losing control and that’s okay. Let them come out naturally and don't be surprised at the depth and strength of the emotion.
It’s not unusual at all to c…
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