C.J.’s Whispers of Knowing

C.J.’s Whispers of Knowing

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C.J.’s Whispers of Knowing
C.J.’s Whispers of Knowing
Cognitive Behavior Therapy
Awareness

Cognitive Behavior Therapy

For Those Who Have Experienced Loss.

C.J. Heck's avatar
C.J. Heck
Apr 10, 2025
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C.J.’s Whispers of Knowing
C.J.’s Whispers of Knowing
Cognitive Behavior Therapy
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In one of my posts, I wrote about the difficult time I had with PTSD and grief after the loss of my first husband, a combat medic, in Vietnam when I was twenty. I explained that I had buried the pain for many years. Eventually, I found therapy. It was helpful and writing about my loss was also healing.

Shortly after the post, I received an email from a y…

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