A Meditation
A Journey in the Silence
In simplest terms, meditation is for turning off all mental and emotional noise (outside interference) and quieting my ego so I am left with my feelings and only silence. This is not always easy for me to do, but as Yoda would say, “TRY you will not. DO you will.”
In the silence and through my feelings I can consciously allow my higher self to awaken. …
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